@queef Matcha powder or green tea. I drink about the equivalent of 3 servings every morning, it’s better than coffee because it doesn’t have the jittery side effects coffee has. So in other words, a lot of caffeine every day in the form of Green tea. They have green tea pills, but it has too much caffeine in them and will make me fall asleep

@Mickey1210 it varies, it doesn’t have to be very expensive but it depends on your tastes. I just consume about the equivalent to 3 servings of matcha powder every day. If you don’t like tea you can bake the powder in things like mug cakes. Green tea also works for me but I find I have to drink a lot of it. They have green tea pills, but it’s a lot of caffeine in them sand they make me fall asleep. Basically up your caffeine because most people with ADHD will get tired, their symptoms are reduced and sometimes even fall asleep on caffeine.

@Mickey1210 coffee gives some people jitters, so that’s why I drink tea because tea doesn’t do that