does anyone else feel like for a split second they are having a panic attack and then it's just gone, I mean within seconds? I've had this happen doing random things, like I once had it when i was removing my hoodie, and other times just closing my eye to rub it, laying there, getting up quickly when I'm really tired.
Yes! It’s so much better than my super long lasting panic attacks, but it is still really annoying and can make you nervous about it happening again. It’ll be so random and for a split second I can feel my whole body go into panic mode and then its over almost as suddenly as it started.
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does anyone else feel like for a split second they are having a panic attack and then it's just gone, I mean within seconds? I've had this happen doing random things, like I once had it when i was removing my hoodie, and other times just closing my eye to rub it, laying there, getting up quickly when I'm really tired.
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Anxiety (Including GAD)
Bipolar Disorder
Child emotional/psychological abuse
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision