See Alike in...

Alike App

Browser

BizarreBehemoth

31d

Does anyone else struggle to sleep during a flare up? 💤 What are your coping mechanisms for dealing with this? For me it feels like my whole body is hot and my nose is stuffy... as though I have a strong allergic reaction to something. This can go on for days at a time with no sleep.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Some people find that sleeping more during a flare up can help, especially if they've over-exerted themselves. However, it can also make things worse or lead to unhealthy patterns. It's important to listen to your body and do what's best for you at the time. Some coping mechanisms include using heating pads, aromatherapy, hot peppermint tea, cold water, watching feel-good TV/movies, and reminding yourself that this will pass.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion