Anybody else find a dramatic difference in mood after a night of little to no sleep? Ironically, I feel a lot better when I don’t get much sleep. Don’t get it, since sleep is supposed to be healing and whatnot. How does sleep affect you and your mood/depression?

Bipolar 2 disorder


Borderline Personality Disorder (BPD)

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  • michelleeanne


    I actually do the same, I'm way more happy and such on little sleep. It's weird, my depression doesn't bother me but some days it throws my moods off. I'm quick to snap not even intentionally.

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