Anybody else find a dramatic difference in mood after a night of little to no sleep? Ironically, I feel a lot better when I don’t get much sleep. Don’t get it, since sleep is supposed to be healing and whatnot. How does sleep affect you and your mood/depression?
I actually do the same, I'm way more happy and such on little sleep. It's weird, my depression doesn't bother me but some days it throws my moods off. I'm quick to snap not even intentionally.
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spaefaery
235d
Anybody else find a dramatic difference in mood after a night of little to no sleep? Ironically, I feel a lot better when I don’t get much sleep. Don’t get it, since sleep is supposed to be healing and whatnot. How does sleep affect you and your mood/depression?
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Bipolar 2 disorder
Depression
Borderline Personality Disorder (BPD)
michelleeanne
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision