The Impact of Sleep on Mood: Does Lack of Sleep Affect You?

spaefaery

559d

Anybody else find a dramatic difference in mood after a night of little to no sleep? Ironically, I feel a lot better when I don’t get much sleep. Don’t get it, since sleep is supposed to be healing and whatnot. How does sleep affect you and your mood/depression?

Bipolar 2 disorder

Depression

Borderline Personality Disorder (BPD)

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michelleeanne

559d

I actually do the same, I'm way more happy and such on little sleep. It's weird, my depression doesn't bother me but some days it throws my moods off. I'm quick to snap not even intentionally.

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The Impact of Sleep on Mood: Does Lack of Sleep Affect You?

spaefaery

michelleeanne

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The Impact of Sleep on Mood: Does Lack of Sleep Affect You?

spaefaery

michelleeanne

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