Seasonal affective disorder is kicking my butt. My anxiety is so intense right now to the point I want to do self destructive things. Not physical harm, but damaging things I own, just ruining things. Ugh
Sending you a big warm hug ❤ I understand that feeling. I did break some things of my things when I felt compelled to. Maybe you could find something non expensive/important to break. It can be helpful to get out some of what's inside. I am here if you would want to talk.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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esrrakills
238d
Seasonal affective disorder is kicking my butt. My anxiety is so intense right now to the point I want to do self destructive things. Not physical harm, but damaging things I own, just ruining things. Ugh
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Anxiety (Including GAD)
Episodic Mood Disorder
kat32
238d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision