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today has been rough! all I wanna do is sleep because I hurt so bad. there's storms rolling in, on top of stress, on top of getting ready for a protest and the kicker is just spending an hour in Walmart grocery shopping. #drained #outofspoons thank you for letting me rant!
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Fibromyalgia (FM)
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661d
That's so hard! I try to do grocery pick up if possible. If I have to shop for groceries, I depend on an electric cart. Make sure to rest
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Shopping trips count as exercise. I always lay down after one whether I sleep or not. I think sometimes people forget or don't realize the act of something as simple as that is exhausting to those with chronic pain, fibro. Shopping loading car unloading car putting away. Its like a full impact workout at the gym. I split it up when I can. Take rest when you need to hun. Your body tells you what it needs. Keep up the fight!
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I loaded the dishwasher this is day 4 of healing and no one understands like big deal they do it everyday. I just need to get into shape. Just cuz I don't "work out" doesn't mean I don't get exercise smh.
@AuntBeeDoesGames exactly
I'm so sorry about your hard day and the pain. š„ I hope tomorrow you will have a better day and the sun will shine brighter for you. I saw the 'Elvis' movie today. It was AMAZING, BUT VERY SAD. And it triggered me because I felt I was exploited and used the same way...and still, nothing was ever enough. It had me in tears
Thanks guys!
take a NAP! you've more than earned it lol
Oh boy, just an hour at the store would do be in for the day. You're a Fibro warrior for sure!
I understand the feeling and the exhaustion.
I feel ya. I've had a rough day today too and had to go grocery shopping and there were too many people there for my liking lol. Now I'm exhausted
@KairiJayne same!
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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