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571d
anyone have random flashbacks to what someone has done to you without any logical trigger? just out of the blue, bam! there is the flashback?
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Depression
Anxiety (Including GAD)
Post-Traumatic Stress Disorder (PTSD)
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567d
Yeeeees. And I hate it.
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Read the book š āThe Body Keeps the Scoreā
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570d
@Bruxine I'll take a look at it, thank you!
Unfortunately yes, happens all the time
Yes
Yes, more times than I can count. I am blessed that my husband knows how to help me through when I am triggered or have a panic attack. He has tried to find a trigger, but thus far nothing follows a pattern. I'm so sorry that you are facing this. Please know you are never alone.
@Froggyprincess thank you. I wasn't sure if other people randomly had them without an obvious trigger. They are easy to handle when it is obvious, but the random ones make life harder to deal with.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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