SoxyWoxy

252d

anyone have random flashbacks to what someone has done to you without any logical trigger? just out of the blue, bam! there is the flashback?

Depression

Anxiety (Including GAD)

Post-Traumatic Stress Disorder (PTSD)

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Top reply
    • TheLovelyLeo

      249d

      Yeeeees. And I hate it.

    • Froggyprincess

      252d

      Yes, more times than I can count. I am blessed that my husband knows how to help me through when I am triggered or have a panic attack. He has tried to find a trigger, but thus far nothing follows a pattern. I'm so sorry that you are facing this. Please know you are never alone.

      • SoxyWoxy

        252d

        @Froggyprincess thank you. I wasn't sure if other people randomly had them without an obvious trigger. They are easy to handle when it is obvious, but the random ones make life harder to deal with.

    • mommy2020

      252d

      Yes

    • spycychkyn

      252d

      Unfortunately yes, happens all the time

    • Bruxine

      252d

      Read the book 📕 “The Body Keeps the Score”

      • SoxyWoxy

        252d

        @Bruxine I'll take a look at it, thank you!

    • TheLovelyLeo

      249d

      Yeeeees. And I hate it.

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