Just went through a break up. felt unheard and was mistreated in and after the relationship. Lately I've felt unwanted. How do I not take my frustrations out on other besides isolated myself in my room.


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  • GooseFlakes


    When that happened to me I focused on other things, like gaming, reading, writing, and baking. I dont know if this will help. Also when I got really angry during those times, I broke a small jar that wasn't going to be used

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