Does anyone else get extremely nauseous during panic attacks or anxiety episodes? I’ve noticed whenever I’m distressed that I violently gag and cough and I’m concerned.


Anxiety (Including GAD)

Nausea and Vomiting

Chronic Nausea and Vomiting


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  • Vicky3033


    Yes!! I get most anxious when waking up and I will start to cough and eventually gag. Sometimes the gagging gets so bad I’ll throw up. I really thought I was the only one this happened to!! Glad to know I’m not alone.

    • Modris


      That’s a relief to know I’m not the only one. It’s been happening for a while and it got so bad for a while I thought I had ARFID then I noticed it happened whenever I got triggered into a panic attack or something similar.

      • Vicky3033


        yes and it’s so annoying/embarrassing to have to deal with it in front of people.

  • Frapples


    nausea, vomiting, shaking, hyperventilating, fits of rage, large range of outlets for anxiety attacks.

  • Heaven197987


    It's normal to a point, you have a heighten fight or flight response that's what I was told, I always called it stress induced Anorexia.

  • BongoCat


    I get it soooo bad. Extreme nausea, hyperventilating, the whole shabang

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