How do you get over the dread of the coming day???


Bipolar Disorder

Anxiety (Including GAD)


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  • FTW


    Marijuana and hiking. Not necessarily together...

  • Aquarius_Mage


    The way I get myself motivated for the next day is, by reminding myself of all the things I'm grateful for and reasons I have to wake up for the next morning. Thinking of all the animals I have to care for really helps me.

  • knightmare


    The hard part is I have had to lean on the clonazepam a lot more as of late. My anxiety has been through the roof.

  • Azazel_255


    I don't, usually. I usually continue to dread until the coming day is the going day, and then I do whatever the past focused version of dread is...

  • jermface


    Same! Minus the clonzepam, hard to manage too as I am almost a year alcohol free so I am facing this awfulness head on...

  • Bre19


    Finding something to be excited about

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