I just started on an AIP/paleo diet a few days ago, obviously no major changes yet but I do feel better and I seem to be able to get around better! But I could just be having some good days in a row, which is pretty rare for me.
Getting a food sensitivity panel done changed my life. I was eating so many healthy things I was intolerant to (egg, spinach, mushroom, yeast) thinking I was being healthy. Instead it was giving me systematic inflammation. Once I cut that stuff out and cut sugar out, I can think and move much better! I also swear by high doses of turmeric supplements.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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MothLove
347d
other than meds, what could help how I feel?
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision