Is happiness a matter of thought organization?? Idk, I'm not entirely sure where you're coming from. I just listened to the first episode of Invisibilia again, which goes into the 3 waves of psychology and how they approach invasive thoughts. Based on that, I'd say look into meditation. Have you found anything that helps?
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How do I organize my thoughts so I can stay happy?
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision