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JamieCole

55d

I'm new to this app but I was hoping to know if anyone struggles with OCD. I'm having a rough time with my exposure therapy. I started doing it with my therapist, but it's soo hard to let go of my fears.

    • JXARabbit

      9d

      Exposure Therapy can be intense but is so helpful. It can be really scary at first so it takes a lot of honest communication between you and your therapist.

    • Anubisxe3

      34d

      What ocd theme is it?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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