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531d
New here! Excited to see what comes my way ☺️ Also, what’s the best way you destress?
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Anxiety (Including GAD)
Depression
Attention-Deficit Disorder
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530d
@Sarahbeara97 that’s great, hope it help! Meditation can be so powerful 🫶
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Welcome! I cuddle with my dog and do yoga. I also recently found this peaceful meditation playlist on Spotify which has been a huge help for me as I really struggle meditating in silence and guided meditation is too distracting for me most of the time
@Goodvibez oooo nice! I just downloaded this meditation app to help me sleep at night which it helped last night! Gonna try again today
@Goodvibez what's the name of the playlist??
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@YanyLaurel Peaceful Meditation 💕
Listing to music
Weightlifting
Punching my pillow and screaming
@Sarah_Irene I feel that
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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