Hi! I’m doing well today! A bit confused and frustrated with myself, but overall, I’m still kicking, which is great any way🙂 are you doing well today? And welcome!!
I have learned to try not be so hard on myself. If it is a bad day I let myself have time. I usually like to listen to music or go to a "happy" place. For me it is the beach and listening to the water. I would say to find your own place or likes whether it’s music, yoga, or meditation.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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itsame
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I'm new here so I'm not entirely sure what to say. How are you?
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Memory Loss
Post-Traumatic Stress Disorder (PTSD)
Depression
Anxiety (Including GAD)
Restlessness and Agitation
oddity_hunter
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Pisforpotato
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Sarcman
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision