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Anyone find it difficult to motivate themselves on low days?
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Fibromyalgia (FM)
Autism Spectrum Disorder (ASD)
Depression
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All the time!! Rewards and goals sometimes help but it’s a struggle!
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Definitely some days it feels impossible to do anyrhing. That doesn't mean that you are being lazy your mental health is just as important as anything else and sometimes you just need a day to rest and that's ok.
Most definitely. You don't have to feel bad about it. Sometimes you just need a mental health day.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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