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crazymech

Recently updated

Struggling with Morning Motivation and Productivity

how do I get motivated better I wake up between 5:00 and 6:00 a.m. and I don't get started working around the house until sometimes afternoon but then I forgot to eat lunch

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AI-generated answer based on the text from previous posts and comments

Some suggestions include limiting blue light exposure an hour before bed, listening to sleep music or guided relaxations in bed, and doing a small exercise in the morning to increase endorphins. Creat...See More

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Nicole613

4w

I have tried setting alarms but I sleep through them. The best thing is getting up with others and finding something to preoccupy me. Staying in the bed is the mistake, get up and get out. As for eating I try to remember I get sick if I forget so I drink a protein shake or just make it routine to eat something nutritional eventhough I may not feel very hungry. I know I need to stay healthy!
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Pandora25

3w

I try to do just one thing but once I start doing one thing I usually start doing lots of things.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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