I know I'm late to this, but I have been to a few psych units in my lifetime, the first one was when I was 12. It was like a vacation away from my parents and I got to eat candy all the time. I just felt bad because they were so worried about me. I was self-harming and they didn't understand the difference between that and attempting suicide. Anyways fast forward 30 years and I thought everything was going good, I had gotten sober, had gotten out of 15 years of abusive relationships, a brand new apartment, but then I had a breakdown... I ended up being going to the ER because I was hearing voices and thought people were trying to kill me. I had three stays in 2 different hospitals over a 6 month period. The worst part about it was they take your clothes and make you wear this white disposable underwear and they didn't give me back my clothes until I saw a doctor. I wasn't suicidal but they still kept my shoelaces. Oh and my roommate thought I was trying to steal all her clothes that she just bought from her stimulus money. She sat there and showed me every piece of clothing and then said but you can't have it. I was like no hunny its okay I don't want it. But she still went to staff and said I was trying to get her clothes. Still makes me laugh because of how absurd it was but 😂 I couldn't be mad at her because we all have problems but thankfully they did move me. My biggest recommendation is to bring comfy clothes and flip flops as you have no one to impress there(they'll probably take your strings from your hoodies but if you take them out before hand they should let you have them) find out what you can and can't bring to keep you occupied because that's the worst part about it- just sitting around watching tv all day waiting for meals. So if you like to read, bring books. If you like to write, bring a composition book or paper and pencil or pen. Nothing with a spiral edge. They allowed me to have my gel pens every place I've ever been at and coloring books. The food is usually hospital decent. Find out how the phones work- sometimes they're free and sometimes you need to bring quarters or a phone card. Also find out if you can bring in food and candy. (Chips, cookies, anything prepackaged sealed still and nonperishable) Sometimes having those little items makes it a little easier. If your psychiatrist isn't sure of something then you can always call the unit directly they're usually very pleasant to deal with. I've never had a psych nurse I didn't think was doing it because s/he cared. Some more than others but you'll feel out which ones you can talk to if you're having a problem etc etc. And just remember you're going to get help. Sorry for the length but I hope some of it may help. Think of it as a little mental health vacation. Our cars need tuneup sometimes. So do our brains. I wish you luck and I truly hope everything turns out good for you! Ps. My psych stays were about 3 1/2 years ago. I finally got on the meds I needed to be on and have had no problems since. I know that everyone's experiences are different but I just want to let you know there is a light waiting for you at the end of the tunnel. Even if it takes time. You got this!! Much love & positive vibes 🤗