My mental hack for dealing with depression that prevents me from doing mundane day to day things. I pretend that I'm in the early 1900s, late 1800s. So odd, but when I picture myself back in those times, I'm able to do dishes, to shower, to clean, etc. They had it harder in some ways but things were more simple back then.
I love thinking about it because it makes it seem not as hard to do now. I'm fascinated with how things were back then. They had to make their own soap, took baths every Saturday, rode horses and in carriages, etc. It makes it kind of fun in a way to do the everyday mundane things if I picture I'm from that time and not now.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
KatherineSage
301d
My mental hack for dealing with depression that prevents me from doing mundane day to day things. I pretend that I'm in the early 1900s, late 1800s. So odd, but when I picture myself back in those times, I'm able to do dishes, to shower, to clean, etc. They had it harder in some ways but things were more simple back then.
3
3
Share
Depression
YanyLaurel
301d
1
SA65
300d
1
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision