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hey guys. anyone with very bad spring pollen allergies know how to keep them under control when doing outdoor activities like actually doing them outside like fishing or gardening. I am already on 4 prescriptions to manage the symptoms and I don't want to have anymore in my life. I am also using a cool mist humidifier for one of the symptoms. what do you guys use to help manage your allergies when outside?
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Some suggestions for managing allergies while outside include taking Zyrtec daily, using ibuprofen to reduce swelling, taking steamy showers, consuming salty foods and pickles, and drinking plenty of water. Additionally, wearing a fabric mask when outdoors can help minimize exposure to allergens.
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