so Seroquel at night helps me sleep mixed with chamomile extract..but Seroquel during day zonked me out as zombie...it led me to caffeine like energy drinks.I quit taking daytime psych meds but I'm using Ashwaganda as substitute. n it works fine..manages the same but not sedative..I now have to avoid caffeine but I've had visit from a spirit that hadn't visited me and she's not a good one when I was doped up on Seroquel during day. I'm feeling anxious in morning now that I don't take Seroquel, but I have tools for that.