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Bonnie66

Updated 1mo ago

Managing Blood Pressure Naturally: Tips Needed!

besides diet and meds. what else can I do to.keep my blood pressure in normal range ?

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"Exercise, such as a daily 30 minute walk, is recommended. Other suggestions include maintaining a healthy body weight, getting adequate sleep, and doing breathing exercises or meditation. It's also b...See More

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Ruth68

1mo

No salt

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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