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Dessertrose

Updated 1mo ago

Struggling to Get Out of a Low Mood

Does anyone have any tips or tricks to get out of a low? I have been feeling down and in a rut, and my normal tools anit working.

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Your Alikes say
AI-generated answer based on the text from previous posts and comments

"Reaching out for help from your support system, a therapist, doctor, or any supportive figure can be beneficial. Breaking complex tasks down into simple steps and celebrating every small victory can ...See More

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beardeddaddio

1mo

Cry,cry as bloody hard as you can then when the tap runs out, stand up... shake yourself off and move forward
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beardeddaddio

1mo

We all have our own journey and you need to find your release which won't damage you ..... Emotions really run wild with our lot so I'm here if you need me

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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