Feeling Lonely and Isolated

I'm right there with you. It feels like no one really takes the time to get to know me, and everyone misjudges the reasons behind my actions.

I don’t have any friends either

https://discord.gg/yhzkbFXA

I have social anxiety n judge highly of others when energys r off the older I got I realized I need to focus on myself being 36 and struggling is getting old friends come n go but gaining thru life and challenging urself persistently is spiritual experience Noone can take from u

I have a discord server for alike. DM if you want in

I'm here as a friend for you.

I understand we are similar in that way.. I'll chat with you of you like.

I don't really have friends or family either. I have 2 acquaintances that I speak to once ever few months on average. For me, when I feel lonliness, I try to hang out at the office and strike up a conversation with a coworker if I can. If I can't do that I sometimes try to talk to someone online. I know lonliness is really tough, it honestly feels similar to grief for me.

Sometimes stuff like this can help! Even though it seems small, talk to people online (•: find groups that you have things in common with & chat about what you know. Go into the comments on social media platforms & find questions you can answer to get a convo going or just to help someone out 👍 good luck to you!

This is so hard. I don't have friends either. I just try to focus on what I do have when it feels extra tough. And it can be as simple as I need it to be, it doesn't have to be grand or super meaningful. Like maybe a nice person I talked to at the grocery store. I just try to focus on whatever little nugget of human connection I can and let it soak in.