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524d
I'm starting to love myself more after so many years of depression,anxiety,intrusive thoughts etc. I choose something i love about myself everyday,today,i chose to love my self harm scars and my curly hair and it really helps me boost my self esteem,i honestly don't know how i started this habit of finding 1-2 things i love about myself everyday,but it helps alot.
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Anxiety (Including GAD)
Intrusive thoughts
Depression
Episodic Mood Disorder
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I can relate! I did the same thing for over a few months now and I feel things are really getting better for me 🥹
3
523d
Wow this is so wholesome and really gives some hope. I have cptsd and low self esteem from it and have been struggling quite a bit lately.
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@Brobi1 you can do it,i have the same as well,but yes it really helps alot,especially when you have a bad day
@XSunflowerX did you find it uncomfortable when you started?
@ChloeS im so proud of you for that,thays awesome,im glad im not alone in this
1
@XSunflowerX you definitely not alone! Proud of you too 🙌
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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