to dovetail from my previous posts my tale has been wild to say the least. am almost one year sober from alcohol and am also in type 2 diabetes reversal. (A1C #'s need checking) if I don't eat my anxiety and everything else I suppressed with 20 years of passive binge drinking gets moving. lost a bunch of weight - 210lb from 250 (was 290 at my worst) am working out at least 3 days a week, work full time. trying to embrace healthy activities but the void still distracts me whilst trying not to poison people I interact with everything I used to suppress from said 20 years of self destruction. quit caffiene at the start of the month as well.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
jermface
220d
to dovetail from my previous posts my tale has been wild to say the least. am almost one year sober from alcohol and am also in type 2 diabetes reversal. (A1C #'s need checking) if I don't eat my anxiety and everything else I suppressed with 20 years of passive binge drinking gets moving. lost a bunch of weight - 210lb from 250 (was 290 at my worst) am working out at least 3 days a week, work full time. trying to embrace healthy activities but the void still distracts me whilst trying not to poison people I interact with everything I used to suppress from said 20 years of self destruction. quit caffiene at the start of the month as well.
0
Reply
Share
Substance Use Disorder (SUD)
Diabetes Type 2 (T2D)
Prediabetes
Depression
Caffeine
Anxiety (Including GAD)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision