BFace85

220d

Is there anyway to get thru this manic stage I'am going thru any faster?? And what can I do to try and stop it next time??

Anxiety (Including GAD)

Bipolar 2 disorder

Depression

Post-Traumatic Stress Disorder (PTSD)

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  • lenarollins

    220d

    What I have found is to be extremely productive as possible until you fall back into the slump. 💕

  • HenriettaHeadache

    220d

    Exercise can help work out some of that manic energy. Are you on medication for you BP2?

    • BFace85

      220d

      no I have stopped all my meds again nothing works

      • HenriettaHeadache

        220d

        it took me several years to find a cocktail that worked for me. Just stopping medications can be unsafe. You should definitely talk to your psychiatrist about trying something new.

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