I feel like I’m going insane. I go to therapy every two weeks, and in one session It’s like everything is going well and the next I’ll be having thoughts of harming myself. I almost feel like it correlates to my hormonal cycle, like some exacerbated PMS. I don’t lash out at people around me, but I isolate myself more. I have no idea where to turn, if I should go to a doctor, and if I do, what kind. I have a hormonal IUD, but had been on system-wide birth control for 5 years. I’m 23 so I feel like everything should be expected or evened out, but I just don’t know anymore. I looked online to see if I might have PMDD but I have no idea.

Premenstrual Dysphoric Disorder (PMDD)

Chronic Headache

Premenstrual tension syndrome

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