hello how are you how do y'all deal with it?

Anxiety (Including GAD)

Tension Headache



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  • mystert


    I try and stay positive, which is hard. Push yourself to exercise or at least sit in the sun. And pray

  • Rosepool


    I take Tylenol! It’s helped me a lot . It’s also better for you than Advil. Also, reduce stress, distracting myself with things I find interesting like shows or talking to a friend, also drink A lot and I mean alott of water to stay hydrated. This helps me

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