found out today that my blood pressure and cholesterol are high. i feel capable of making some changes to get them lowered but i’m also confused and frustrated since i’m pretty “young” for this stuff. i also can’t tell where this falls in my current struggle with anxiety in terms of cause/effect. anyone have any encouragement, tips, thoughts, etc?
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232d
found out today that my blood pressure and cholesterol are high. i feel capable of making some changes to get them lowered but i’m also confused and frustrated since i’m pretty “young” for this stuff. i also can’t tell where this falls in my current struggle with anxiety in terms of cause/effect. anyone have any encouragement, tips, thoughts, etc?
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Anxiety (Including GAD)
hypertension (acute)
Tomato
227d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision