Hi there. Im here at a quater to three o'clock in the morning and even though I am exhausted, I cannot sleep. I have tried Melatonin and can't drink anything right before going to bed otherwise chamomile would probably help. I also can't take anything with Benedryl in it(so no drowsy night time meds like Nyquil). Any suggestions would be greatly appreciated. This has been going on pretty much this whole last week. Help!
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Terp
329d
Hi there. Im here at a quater to three o'clock in the morning and even though I am exhausted, I cannot sleep. I have tried Melatonin and can't drink anything right before going to bed otherwise chamomile would probably help. I also can't take anything with Benedryl in it(so no drowsy night time meds like Nyquil). Any suggestions would be greatly appreciated. This has been going on pretty much this whole last week. Help!
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Melatonin
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Beachdreamin
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision