Hi! I’m looking for tips on how to get through high fatigue / low energy days.

This happens somewhat frequently, and thankfully I’m working from home right now so I have more flexibility (I will be going back in person soon). I woke up this morning and physically struggled to get out of bed, and even once I was able to felt like I was going to pass out trying to make it to my kitchen for coffee, then the same getting to my desk. I feel like I have a terrible hangover, but didn’t consume anything and slept 8 hours last night.

Thank you for any ideas/suggestions!

Diabetes Type 1 (T1D)



Postural Orthostatic Tachycardia Syndrome (POTS)

Ehlers-Danlos Syndrome (EDS)

View all
  • LotusFlower


    Hi love. With diabetes this is challenging. I usually just try to accomplish task by task with the burst of energy that I get. It is frustrating but i personally haven't found a balanced way to muscle through my days yet.

  • Samhams


    Hello! I would def let your doctor know how you’ve been feeling if you haven’t. You can be deficient in certain vitamins (iron, vit D, etc) If you can, B12 is a good vitamin to take to help boost your energy up a bit! I drink “Zipfizz” that you can be on Amazon. Hope you feel better. :)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.