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Pipi8116

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Does anyone feel like there is always something wrong with your health, which triggers your anxiety? Any ideas on how to control this thought?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Many people experience health anxiety where they constantly feel like something is wrong with their health. Some ways to manage this include being comfortable with a certain level of uncertainty, focusing on other activities to distract the mind, and seeking professional help such as therapy or medication. Additionally, getting medical tests done to confirm that there's nothing wrong can also provide reassurance.

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