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mamabear2007

56d

what do you do to feel happy. How do you feel when your husband says your yelling athim by raising your voice. do you take medication for depression

Top reply
    • Abigailborja

      53d

      I don't know how to run

    • Abigailborja

      53d

      I don't know how to run

    • Abigailborja

      53d

      My relationship is not good 😥

    • Naven

      55d

      My partner and I try and keep open communication and I try and explain that I am struggling, and he will do the same if he is overwhelmed. It is also important to try and figure out why you're snapping at your partner. If its misdirected frustration causing you to raise your voice then doing something to try and get the frustration out should help. I take medication, but it doesn't really help me be happy it just helps with my energy levels. I don't know what makes me happy but I know what makes me feel a bit better. Doing little bits when you can is important, even if it's just putting on deodorant or washing your face. The worst thing you can do is let yourself rot, and by doing little bits here and there it builds up more resilience for yourself since you won't be faced with an overwhelming task. Be kind to yourself.

    • mamabear2007

      56d

      I'm on prozac also

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One person mentioned that they started seeing a therapist who put them on Prozac, which helped them wake up in happy moods for the first time in 10 years. Another person shared that they are working with their therapist to handle situations where they get yelled at, reminding themselves that they are safe and have the power to walk away or stop the conversation. As for how they feel when accused of yelling, the context does not provide specific information on this.

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