Hey y'all so I think I fucked up my shoulder joints? I was at the gym for the first time in like 6 yrs and everything was wonderful and fine, I was doing arm + shoulders and having a friend watch me, but the next day I woke up and while my arms were expectedly sore my shoulder joints hurt like hell. like I usually have to push myself up from sitting bc of knee and ankle pain but my shoulders have gotten so bad that I can barely push a door open. I went over 48 hours ago and it's only gotten worse. Do y'all have any idea why that might be, or how to remedy it until I see a doctor in a few days? my theory is that I was just popping them out of their sockets repeatedly and not noticing
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
junebugs
211d
Hey y'all so I think I fucked up my shoulder joints? I was at the gym for the first time in like 6 yrs and everything was wonderful and fine, I was doing arm + shoulders and having a friend watch me, but the next day I woke up and while my arms were expectedly sore my shoulder joints hurt like hell. like I usually have to push myself up from sitting bc of knee and ankle pain but my shoulders have gotten so bad that I can barely push a door open. I went over 48 hours ago and it's only gotten worse. Do y'all have any idea why that might be, or how to remedy it until I see a doctor in a few days? my theory is that I was just popping them out of their sockets repeatedly and not noticing
0
1
Share
Hypermobility Syndromes
Ehlers-Danlos Syndrome (EDS)
Tomato
206d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision