Ryuu

238d

I know this won't help everyone but want to share just in case it helps anyone, Sitting outside during sunset to dark or just at night in general outside and this to music as you look at the sky. any music you like.

Drowsiness

Anxiety (Including GAD)

Depression

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  • YM

    238d

    Did this last night and felt so relaxing. All my troubles just disappeared

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