Finding a Counselor: Tips and Tricks

On and off, when insurance and money allows. It saved my life. It gave me diagnosis when everyone around me said I was crazy. I promise it’s worth it, if even for another perspective.

I have been in therapy on and off for years. My current therapist I have been seeing for about a year now and I could them in my insurances website by just searching under covered providers. If you are working your employer may have an employee assistance program that can help you find a provider. Or you can just start googling counselors in your area and looking up their names for reviews.

Yes. I have a therapist. I have been in therapy for about half of my life for many different reasons. I have never had to wait, lucky for me. You can go to the main therapist’s office’s website and click on the different therapist’s name and read their bio to see if you like that therapist and want to work with them.