I've been using an app called Finch. I am able to set goals and earn rewards for my birb, I describe it like a Self-Care Tamagotchi that doesn't die, and is instead really encouraging. It has been helping me get through my days a little easier and reminding me to get things done.
I also use Finch! I like that they added a home nest area. My favorite feature is that friends can send encouragements to each other which makes you want to stick to your goals together.
I love finch and I love how much it has to offer (breathing exercises, yoga and workouts, soundscapes, etc.) finch is pretty much the only self care app that has worked well for me. I mostly would just get tired of self care apps but I'm very consistent with finch. What I also like about it is that I can check my insights/calendar. Just a really really good app in general.
There's also another app called Habatica. I didn't stick with it quite as long but my partner did longer because he liked it a lot. It's kinda almost DND-ish. You can also join groups to "defeat monsters" which is really just getting your tasks done (: you can get armor and pets and things. It's actually really great, I'm just not as into it personally
yeahh it wasn't for me. But I can see it helping others. But you do have to wait for when you have a bit of time because it does take a little while to set up compared to some others. But after it's set up you pretty much don't have to worry about anything
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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WitchyMary
230d
I've been using an app called Finch. I am able to set goals and earn rewards for my birb, I describe it like a Self-Care Tamagotchi that doesn't die, and is instead really encouraging. It has been helping me get through my days a little easier and reminding me to get things done.
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Attention-Deficit Disorder
Autism Spectrum Disorder (ASD)
Anxiety (Including GAD)
Depression
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision