Hey everybody, I'm just going on a rant. So basically I think I'm codependent bc every relationship or friendship I've ever had I completely rely on them for emotional support and advice. I think it's time I start relying on myself but it's been hard and I'm struggling like hell. I think I've gaslit myself into believing I'm okay when I'm really not. I absolutely refuse to take meds to make me feel better bc yes it balances out the chemicals in my brain, but how I personally feel about myself while on meds is terrible. I never confide in my support group, which I know I should. I've been disassociating hard. I can't remember conversations I had 5 seconds ago. I can't remember promises I make to people. I just want to bail on everyone and everything. Plus ever since I got sick my fainting has been worse.
Anxiety (Including GAD)
Hey there, it sounds like you refuse to get any help even though you admit it may be helpful to you. What about giving it a chance? If it doesn’t work well, you can always stop taking your meds or stop going to your sessions.
I've taken meds before, it just makes me feel self loathing tbh
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