Do you guys ever "practice" opening yourself up to people about your feelings or is it something you just completely shut down when given the opportunity? For example, when I'm alone in my car I might tell the windshield that I feel like my heart is being crushed and that I only got out of bed because I hear my mother's voice in my head calling me unreliable. But then when I greet my co-workers and they ask me how I am I just say "fine".
i totally get this. a lot of times i’ll have full on conversations in the car to practice how i’ll say something or even just make small talk
💯 I sometimes forget that whoever I'm talking to isn't actually in the passenger seat. I'm so glad I'm not alone in this weird habit.
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