Managing Anxiety Around Crushes at Work

If you are friends with your crush, it is easier to control, because you were most likely friends before. To be honest, I kind of just tried to get as close to my girlfriend before we started dating. With us being friends already, the only anxiety I had was that if I asked her out or something I would lose her. I don’t know how helpful this is but my only experience with a crush that would cause anxiety. I would say if not friends already, try to get to know them and become friends at the very least, the anxiety might go away the closer you get and if you have any common friends maybe see if they think that your crush likes you.