Been there. Some advice Take it or leave it : the healthier you are the better you feel. Eat vitamin dense meals, protein, and get plenty of sleep.
Another thing that helps is doing a "Wonder Woman" pose for a few minutes. It increases testosterone and will make you feel better.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
mtngoat
300d
I want to jump out of my skin. My body feels like this foreign vessel I don't want to be in, but I have no choice.
0
1
Share
Anorexia Nervosa
Eating Disorder
Body dysmorphic disorder
Testosterone
Rbees
222d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision