I’m having one of those days where I don’t really know what’s wrong but it’s just a bad day. I woke up really angry and in a terrible mood. I’ve been anxious and sad all day. I just feel really lonely and like nobody likes me. Weekends are actually kinda hard for me in all honesty…. I like getting to relax but I haven’t seen anyone all day and haven’t had anything to do. I think the total lack of structure really throws me off

Low Mood

Acute Anxiety


Attention-Deficit Disorder

Anxiety (Including GAD)

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  • David1212


    Hey, unfortunately there are days like that too. For me they always come even at a bad time; When I have an important job interview, a date with someone I'm very interested in, etc. The thing that helps me the most to get back into a good mood is that day to do only things that make me feel good and only meet people I like. When you are surrounded by people who love you, it helps to overcome the bad mood and to be able to return to functioning. What do you do when that happens? I would also like to hear tips from you

    • aries02


      in all honesty weekends are usually tough so it’s been helpful to try to have something scheduled to do in advanced. When I don’t the whole thing usually just ends up a wash and I have to try to get back into a groove when the week starts back up

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