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shimba

774d

right now I feel like breaking down and crying and sometimes I feel nothing like im empty and there's nothing holding me back from feeling like I need to just disappear

Top reply
    • shimba

      774d

      Im so emotionally tired and exhausted

    • shimba

      774d

      Im so emotionally tired and exhausted

    • shimba

      774d

      I feel so lost i dont know wat to do

      • VSM

        774d

        @shimba if you can seek professional help, please do it soon. Unfortunately many of us experience that same lost feeling at times, the important thing is to not get stuck in that feeling. Write down things that are making you feel overwhelmed and in a day or two look at that list and find a rational solution for each, it makes it less scary for me to deal with at times. I wish you well.

    • VSM

      774d

      I share those same feelings at times. Lately it's been an overwhelming feeling. I'm sorry you're feeling this way. Remember it's temporary, it won't last forever. It feels like it will, but it won't. Have a good cry, maybe you'll feel some relief. You're not alone.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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