I have been having severe anxiety over me thinking ppl are gonna walk out on me. I can count the number of ppl on one hand.
**I understand that that's not exactly insomnia, but it's lead to it. Sry***
that's tough. I hope you find a way to get sleep. When anxiety keeps me up I usually take 2 Benadryl. But im, not a dr it's just a family trick I learned from my dad for jet lag.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app