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490d
distraction 3- what's your favorite activity to do when you have down time?
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Depression
Anxiety (Including GAD)
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465d
Crocheting, I'm not good at it but I enjoy it
1
466d
Play piano :)
Listen to music
š
489d
Listen to music!!
get faded and listen to music
2
I play games that enrich my my my I play a game came called Figgerits yes that is what it is called it is like a crossword game. Or I play games where you have to solve the riddles
Music always music!
Just chillax and do nothing or play on my phone. Diamond art is a great relaxing activity though.
Origami
maybe not my /favourite/ but i do enjoy this a lot. i like to close my eyes or take my glasses off so i cant see and i have something i can touch/hold and i try to feel it and inspect it and try to like recreate what im feeling into visual pictures
Listening to the sounds of nature around me and how it makes me feel as I walk in nature It's one of the grounding techniques and it's feels amazing.
I draw or write books no one will read. It's just a small hobby of mine.
4
@IAmTired247 me too
I draw a lot! Mostly on my iPad but also on paper ā¤ļø
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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