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Rizbit

449d

Here it is, almost 3in the morning. I've been up since 2am. Going to try some guided sleep meditation, see if that helps. I'm getting tried of not sleeping through the night. And it's frustrating when I hear others say they got 8 or 9 hours of sleep. I honestly can't remember the last time I got more than 3 hours at a time, with being up for 3 to 5 hours between sleeping blocks.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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