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Am I selfish for wanting my friends to reschedule something fun so that I can also go? Its something I expressed a lot of interest in and they went ahead without me because I had work. I can't tell if i'm being annoying or selfish about it or if I'm just getting to that point again where I think all my friends hate me and that they never wanted to hang out with me in the first place. Idk... this happened today and has been ruminating in my head. Small things like this send me spiraling and make me want to distance myself from my friends even when they want to hang out with me. Has anyone else ever felt like that? Wanting to ignore people first so that they can't ignore you?
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Depression
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I wouldn't say selfish. It's hard to be miss out on something you want to do. But that's adulting. It honestly is just how the cookie crumbles sometimes. We can't except people, even family or friends to change their lives for us. That's just not fair to them or always logistically feasible. You can't please every right. Now as for feeling bad about it, it can certainly feed the "bad guy" Self doubt, depression I totally get it. It feels horrible to think that you are intentionally being excluded. Is this something that can be repeated and you can invite two or 49 friends too?
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I don't think you're selfish at all. I think it's important to put yourself first sometimes. However, it's not always possible for things to work out perfectly for everyone, every time. I totally understand where you're coming from; I have no friends because I've pushed them away before they could inevitably push me away. I am constantly working on figuring out what it is about myself that I think other people don't like/hate/find annoying, because more than likely, it's just something you don't like about yourself, and you're projecting that onto them. It helps me to write out how I'm feeling and what was happening when I started feeling that way, so I can find patterns to discuss with my therapist.
Did you express interest before or after it was scheduled. If after, that's on you because you had to work. If before, they could've worked harder to try to make it a day you could all go.
I do this all the time. I find it super hard to make close friends or romantic relationships because I’m always anticipating that they will figure out “who I really am” or get annoyed by me and leave. It gets to the point where I tell myself my friends are lying when they tell me “it’s ok” and they secretly hate me OR I start to dislike them for stupid reasons because it creates distance, and getting close to people is scary.
I understand that feeling all too well my own family do this to me
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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