Stepping out of my comfort zone for mental health

The internet is full of supportive groups all over. Opening up is hard and sometimes being in an anonymous setting like here or reddit or wherever can be therapeutic and can give you ways to cope better. I'm not saying it's a replacement for professional help, but it definitely gets the dialog going and it helps

As much as I'd love to go that route, the lack of insurance has hurt that in the past, working on figuring something out tho

A therapist perhaps