Hey, I'm kinda stepping outside of my threshold here as I typically keep to myself when dealing with my mental health. But people very close to me want me to reach out more, so who better than others that can understand?

Anxiety (Including GAD)


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  • Brian513


    A therapist perhaps

  • jaywrestler


    As much as I'd love to go that route, the lack of insurance has hurt that in the past, working on figuring something out tho

  • DumpsterFire32


    The internet is full of supportive groups all over. Opening up is hard and sometimes being in an anonymous setting like here or reddit or wherever can be therapeutic and can give you ways to cope better. I'm not saying it's a replacement for professional help, but it definitely gets the dialog going and it helps

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