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I'm really having a hard time right now. I feel like life is perpetually bad and not worth living. I feel like the only relief can come from dying. I don't understand why I shouldn't be able to make the choice not to live anymore if that's really what I want
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Depression
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901d
I feel similarly.
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Types of thoughts*
Sending love your way! I've had those types of times many times before. The only relief I had was knowing that most things do pass. The things that were super hard and seemed never end really did have a light at the end of the tunnel. Also, and this probably sounds dumb, but I think of all the things that I would miss out on if I weren't here - all the great music I'd never hear, all the amazing movies I'd never see, all the jokes I wouldn't get to laugh at. All the things that bring me joy on a daily basis. The thought of not having those little things anymore was horrible to me. Hoping things get better, please consider reaching out to someone that you trust to talk to.
905d
I understand how you feel, I feel the exact same way. I'm sorry that I can't give you an answer to this, as I'm still searching for my own. But good luck.
Lily234, sometimes when your thoughts are so loud, having someone right there with you ( I'm talking about a professional ) who can help you sort out your thoughts and feelings and help you understand what's going on will make a world of difference. I have been there before ,and reached out and found that by talking to a really good therapist ,we were able to find what were some things that I could use to cope when those feelings came up. Frankly, this isn't a " one and done" ...mental health DOES NOT work like that... Hope you get the help you need š ā¤.
I'm not suicidal. I just have dark thoughts, and in general my thoughts are loud.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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